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Breathing Lessons – Learning to be in the Present thru Yoga

Breathing Lessons – Learning to be in the Present thru Yoga

by Drick Boyd | Aug 1, 2014 | Uncategorized

About four months ago, my wife and I began attending a yoga class on Monday nights. Once a week we bend and contort our bodies in ways that are both surprising and often painful. Yet I look forward to each Monday because no matter how I feel when I start class, I...
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